dear Parents and guardians, if you could only hear what I hear your child repeating. I'm sure it was unconscious on your part when you first said what you said. But I'd like to say that little children are SPONGES. They absorb everything that you are saying, doing and putting out there.

The sad truth is that they are already beginning to believe harmful words, concepts, and thoughts. They begin coping with words, and thoughts they received from you. Do you want to hear what you, their teachers and others have been saying in your kid's ears?

You won't believe it!! From a four and half year old. I can't stop sucking my thumb because an invisible witch put a curse on me, that's why I can't STOP!! I stopped my children's yoga class to ask her who told her that? My daycare teacher. I then took the time to explain to this beautiful, bewildered, and now frightened little girl that there was no such thing as witches and she sucks her thumb because it feels comfortable. I explained once you don't want to suck your thumb anymore you'll stop.

From a four year old. What were you thinking!!? That was stupid!! When I asked her if she needed help with her knots in her shoe laces.

From a slim and beautiful four year old girl. I'm too fat already. I can't eat too much.

From another three and a half year old who said to another child when she wasn't going alone with his idea. keep it up!! And I'm going to SMACK YOU from here to infinity!!

From a pair of brother and sister. Our Mom calls us DUMB. I asked them what does she say. That was a very dumb idea!! You're acting dumb!! I told each of them that they were not dumb and sometimes parents make mistakes.

From a tough and beautiful three year old boy as we were saying affirmations such as I love my mouth, I love my nose. He interrupted to tell me he doesn't like his nose because he thinks he has a BIG nose. I told him that everyone has a special and unique nose and that his nose was perfect and beautiful nose.

When I had a group of all girls --one said Hey guys. I think that this is misused and we need to bring in the thought of using the word GIRLS even among ourselves, moms and friends.

Do you want to hear the favorite story of this beautiful four year old girl? The prince comes and rescues the little princess, so that they can get married, and she will be taken to his castle, where she will wait for him to return.

Here are a few humorous things too. When some of the children learned that my name is yoga Kat. They asked me yoga Kat, where is your tail

A petite beauty boldly announced that she has a boy! You mean a baby brother? No I have a boy. You mean a boyfriend? She giggled, squealed and nodded her head. How do you know he's your boyfriend? I asked. Her response without hesitation- I kiss him.

From a shy little girl who's hand I was holding when we were about to run in a circle. yoga Kat, you don't have to hold my hand because I can run as fast as cheetah. With that she proceeded to show me how fast she could run. And it was fast!!

The little children were encircling themselves with the puffy mats and saying they were building houses. But one little girl said, I'm building a garbage can!!

At the end of a class I was saying to each of the children You did a GOOD JOB. And I LOVE YOU THIS MUCH. one of the little girls noticed that there was one girl who had already run to get her shoes before I made my statement. So she escorted me over to where the other girl was sitting and said to me yoga Kat can you tell so and so that you love her too? With that I said, I LOVE YOU THIS MUCH!!

So remember that you have small ears wide open moms and dads. Think about what you are going to say and about to transmit. It's understood that it's done unconsciously. This is a friendly reminder to become more conscious of your words for your children's sake.

yoga Kat--aka Katheryn Hoban is a yoga teacher and reiki Master Teacher with twelve years experience. She teaches children's yoga ages 3-6, and Adults privately in NJ. She is the author of the book -Masters of ConsciousnessA Guide Book for the Cosmic Traveler. She has created a children's affirmation CD (ages 3-6) and an affirmation CD for adults. yoga Kat is available for speaking or writing and can be reached at or 201 970-9340 or go to http://www.thecircleofpeace.com and sign up for Yoga Kat's newsletter and see me reading from my book on youtube http://www.youtube.com/watch?v=MDd_JyIActw

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Anna Josephs is a freelance editor having experience of many years in writing articles and news releases on various topics related to health, automobile and social issues. Currently, she is working on http://www.benzer3.com. To get more details on mobile game, please visit http://www.benzer3.com/entertainment/mobile-game.html. Please feel free to write feedback on this article. Anna Josephs can be contacted at annajosephs@gmail.com.